Ranavat Realm

Aging Beautifully: Ayurveda and Perimenopause
How to Prepare Your Skin for Every Stage of Life Ayurveda when it comes to aging isn't about miracles but about maximizing what our body can do and harnessing the power of Ayurvedic phytonutrients....
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Stay Radiant Traveling This Holiday Season
As the colors of fall shift into the quiet of winter, many of us begin preparing for celebrations, travel, and time at home. No matter where you’re headed, your RANAVAT ritual can come with you. Wh...
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As the seasons shift and the air turns crisp, you may notice a few more strands in your brush. Both modern science and ancient Ayurveda offer fascinating insights into why seasonal hair shedding oc...
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Fall Invites You To Slow Down As summer’s intensity fades, Ayurveda invites us to slow down and reset. Autumn brings more coolness and dryness. Our skin, body and mind can mirror that imbalance. ...
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As the leaves turn golden and the air grows crisp, fall invites us to slow down and embrace grounding rituals. In Ayurveda, autumn is the season of Vata—marked by movement and cool winds—best bala...
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4 Ayurvedic Rituals to Extend Your Summer Glow Into the Fall
It’s impossible not to be left with a bittersweet feeling as summer days wind down and the season comes to a close. But just because we’re bidding adieu to summer Fridays and long weekends doesn’t ...
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Dinacharya: Sanskrit for "Daily Routine"
In Ayurveda, daily routine is more than habit—it’s a sacred practice. Known as Dinacharya (dina = day, acharya = practice), this ancient wisdom teaches that when we align our lives with nature’s rh...
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Think of this as your post-sun reset. Whether you’ve spent the day at the beach, hiked under the midday sun, or simply felt the drain of heat and long hours, this ritual restores hydration, calms i...
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This daily moisturizer goes beyond hydration. It absorbs quickly, layers beautifully under SPF or makeup, and doesn't clogs pores. Powered by Betaine and Glycerin, it locks in moisture all day—leav...
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